Take training a step further and get more out of your program with professional assistance in the selection, execution and navigation of training programs. This is perfect for those who want more structure, strategy and guidance to their training than just grabbing a program solo.  

What you get:

• NTBFW Program selected FOR YOU based on information collected by your intake form. This will be shared in the form of a google doc to allow you to easily keep notes, and for me to easily view them upon completion of the program or during. 

• Check in by form every 4 weeks, and the built in training log within your program makes sure we are able to make sure you stay on track! 

• Upon completion of each program, a member of the NTBFW team will use the notes kept in your google doc + an email check in (and anything else I may know about you from your participation in the community) allow the selection of the next program that you should run!

Programs will be uploaded for your viewing in 4 week increments, aligned with the billing cycle typically. Although for clarity and vision, sometimes shorter progams that are 6-8 weeks will be provided in their entirety.