Benefit from support and guidance while executing one of the time tested programs from NTBFW Training systems with more coach-athlete touchpoints to help us help you even more than Level 1! This tier allows an NTBFW coach to get to know you better, so they can make the program work for you even better than a “stock” program based on what they learn about you in your onboarding call. 

You then check in monthly to make sure you stay on stack, along with providing your coach consistent input every session through filling out the training journal portion that is built into your program, and submitting videos for review each week. You will receive feedback from your coach based on this input, for an efficient, and cost effective training solution. 

What you get:

• Onboarding call: Usually 15-30 minutes, capped at 40min via your choice of phone, zoom, facetime or IG.

• NTBFW Program selected FOR YOU based on the information collected by your intake form, and further tailored to your needs during/based on the onboarding call. During is offered for those who want to see the changes being made and learn a little more as we talk through the changes and create your program together. 

• Check in monthly by form! 

•  Up to 2 video reviews per week: Please request review by tagging me on Instagram @joshmillerstrengthcoach  

• Access to coach for questions via email (1 week response time, although it is usually faster, and no hard limit on the number of these, but they do need to be focused and pertinent questions and communicated efficiently.) 

• Access to a private page on the NTBFW Website allowing access to varied educational content and training support! (that builds over time!) 

• Monthly 30 minute group Q&A Zoom Call live!

• Ability to go back and rewatch all Zoom Calls! 

• Programs will be provided in 4 week increments that align with billing cycles in most cases, but sometimes for clarity whole programs will be provided at once.