This is a great program for competitive powerlifters and gym rats alike to peak for a max in 6 weeks of training, maxing on the 7th.

This program includes

• 24 Powerliftings workouts the first 6 weeks.

• 4 workouts detailing a “deload week” and “mock meet” (or meet!)

• All your warmup attempts and platform attempts calculated based off how you respond to the program!

• Warmups

• Exercise Index